A few months ago i received a free sample of Kashi Go Lean Crunch. My first reaction was that it tasted like sugar honey smacks (I was never a fan of that frog), but quite pleased that it didn’t instantly go soggy.

The Kashi marketing efforts worked–I’ve been eating it (original flavor) with vanilla soymilk almost every morning since then. I’m quite surprised that a big bowl actually fills me up until lunch. If I eat an egg and cheese sandwich or bowl of oatmeal I’m hungry by 10:30.

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